Abbie Bear

Hometown: Cameron Park, California

Favorite Asana: Uttana Shishosana (Puppy pose)

Favorite Word: Cadence

Guilty Pleasure: Cookie dough ice cream with whipped cream.

Abbie found yoga as a tool to help her while dealing with health problems, both mental and physical. She was in a place where life felt really empty and really heavy. The practice found her and made everything feel calm and reminded her that all is well, all will be well.

“To me, yoga means approaching the world with a gentle hand.”

Abbie teaches Vinyasa based classes that are nurturing, but demand alignment and movement with integrity.

 

 

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