Spirit Animal: Unicorn
Favorite Asana: Low Lunge Twist
Favorite Word: Visceral
Favorite Singer: Janis Joplin
Fun Fact: I can say the alphabet backwards!
Janae started to practice yoga 5 years ago when some of her friends invited her to take class on a Groupon. She had been active her entire adult life but had never done yoga. From day 1 she was hooked! Since then, yoga has become a major part of maintaining her mental, physical and spiritual well being.