Hailing From: Palm Beach Gardens, FL
Spirit Animal: Dolphin
Favorite Word: Coddiwomple
Fun Fact: I was an only child until I turned 16 and gained two baby brothers!
I found pilates years ago when a friend took me to my first class. Since I was a total fitness junkie and yoga instructor at the time, I thought pilates would be super easy. I remember leaving my first class feeling SO humbled by how challenged I had been. I loved leaving feeling stronger, more connected to my body and energized. I love how creative you can get with the classes and now being pregnant, I fully rely on my pilates practice daily to help increase core strength, balance/stability and mental health. If I could only choose one modality for the rest of my life, it would be pilates because of all the amazing benefits one class offers you.