Naomi Mintzer

Hailing From: Anaheim, CA

Spirit Animal: Tiger

Favorite Word: Magical

If You Could Live Anywhere: Here! I live in my dream home!

Favorite Asana: Supta Baddha Konasana (Reclined Bound Angle Pose)

I found yoga about four years ago, while going through a rough patch in my life. By the end of my first class, I knew I had found my calling. I walked out of that studio feeling more embodied than ever before. I was beaming. I couldn’t wipe the smile off my face. It was as if my body had found her home…her movement…her bliss. It only took a year before I enrolled in teacher training, and I quickly discovered that the powerful practices and philosophies of yoga enhanced every single aspect of my life, from motherhood and relationships to personal health, spirituality, and beyond. Whenever I can’t make a decision, or don’t like the way I feel, there is always a yogic posture or practice I can chose to find my solution. My body can’t get it enough of it. All day, every day…yoga is the way.

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