Nico Puglisi

Hailing From: Costa Mesa

Spirit Animal: Horse

Fun Fact: I’m an educator and performer of Circus Arts. I’m bilingual Spanish. I once sold all my belongings and back-packed through Central and South America for 10 months

Favorite Word: Abracadabra

Favorite Asana: Corpse Pose

If You Could Live Anywhere: The Amazon

My mother was the first person to teach me yoga. As a young boy I suffered from very bad anxiety. The first thing she taught me was Corpse pose and how to use my breathing to help relax my body and clam my mind. Over the years yoga has helped me to over come anxiety, physical injuries and has helped me develop a greater sense of self-awareness, self acceptance, and self-love.



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