Nico Puglisi
Hailing From: Costa Mesa
Spirit Animal: Horse
Fun Fact: I’m an educator and performer of Circus Arts. I’m bilingual Spanish. I once sold all my belongings and back-packed through Central and South America for 10 months
Favorite Word: Abracadabra
Favorite Asana: Corpse Pose
If You Could Live Anywhere: The Amazon
My mother was the first person to teach me yoga. As a young boy I suffered from very bad anxiety. The first thing she taught me was Corpse pose and how to use my breathing to help relax my body and clam my mind. Over the years yoga has helped me to over come anxiety, physical injuries and has helped me develop a greater sense of self-awareness, self acceptance, and self-love.
