Find your balance
on the water
Stand-up Paddleboard Yoga & Pilates
View the scheduleSeason
Mar – Oct
When
2 Saturdays / mo
Where
Newport Bay
From
$49
What to expect
No experience needed — just come curious.
01
Arrive at the bay
We'll email you the exact meet-up spot and what to bring the day before your class — just water, plus a swimsuit and towel if you'd like.
02
Get set on your board
Boards, paddles and anchors are provided. Your instructor covers balance and safety before we launch and paddle out to our anchor site.
03
Flow on the water
A full Yoga or Pilates class on the water — grounding, playful and unlike anything in the studio.
04
Close in stillness
We finish floating together and let the bay do the rest. No experience necessary.
The rhythm of the month
Two SUP classes, every month
Dates shift each month — the live schedule always has the exact Saturdays and available spots. It opens to the current week, so tap forward if you land on an off week.
2nd Saturday · 10:00–11:30 am
SUP Pilates
Core, control and stability — the board turns every exercise into a balance challenge.
Last Saturday · 10:00–11:30 am
SUP Yoga
Breath, flow and stillness on the water — grounding and meditative from first pose to final float.
Simple pricing
5-class pack
Best valueFive classes to mix across Yoga or Pilates. Save $46.
Buy 5-packPrivate experiences
Bring your people to the water
Gather up to 11 (you + 10 friends) for a private SUP Yoga or Pilates flow with your own instructor. Perfect for birthdays, teams, and celebrations — and available year-round, even off season.
Inquire about a private class